Enhance your expertise. Transform patient care. Elevate your practice.

Introducing

The Clinical Sleep Kit 

This is the integrative sleep medicine training you've been looking for! 

A comprehensive clinical toolkit, consultation, and certification program for physicians and healthcare practitioners, designed to help you confidently diagnose and treat adult sleep issues in outpatient practice—without the need for a sleep fellowship. 

Spark joy in your clinical practice again by transforming your patients' lives.

✔ Practical, evidence-based strategies
✔ Developed by a board-certified sleep medicine physician
✔ Supportive and collaborative community

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‼️ Important Update: This is the last opportunity to join the membership without first completing the upcoming insomnia training program. After this launch, enrollment will be by invitation only for those who complete the program.

Doors close on March 20, 2025—Don’t miss your last chance to get in!

Doors Close on March 20

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Master Sleep Medicine & Elevate Your Practice 

How much sleep medicine education did you get in residency? If your answer is “not much,” you’re not alone. Most programs barely scratch the surface, and many don’t even have sleep specialists on faculty.

But here’s the problem: your patients are struggling.

They’re lost in a sea of misinformation, trying to fix their sleep with social media tips, generic sleep hygiene advice, or medications that don’t work. And you’re left trying to help—without the proper training or tools.

The usual CBT-I, sleep hygiene, and medications aren’t enough. You start dreading sleep cases because nothing seems to work.

Real sleep medicine goes beyond a two-hour med school lecture, a CME webinar, or the latest insomnia drug.

It’s not just about prescribing trazodone, ordering a sleep study, or recommending an app. It’s about understanding the root cause, making the right diagnosis, and implementing effective, evidence-based interventions.

And if you think sleep medicine is just insomnia and sleep apnea, you’re only scratching the surface. If you’re in healthcare, you’re already treating sleep—whether you realize it or not.

Imagine confidently treating any patient with sleep issues.
That’s exactly what you’ll learn in The Clinical Sleep Kit.

 
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Who is CSK for? 

CSK is designed for PCPs, Psychiatrists, Sleep Doctors, Psychotherapists, and Coaches—any outpatient clinician treating adult patients with sleep concerns.

→ You’re tired of relying on trazodone, benzos, or sedative-hypnotics and wish there were a better way to help your patients—without constantly referring them out or committing to a full sleep fellowship.

→ You’re frustrated with sleep cases—dreading appointments, portal messages, and follow-ups because your current approach isn’t working, and your workload keeps growing.

→ Your patients aren’t improving—sleep hygiene isn’t enough, and they aren’t following through on behavioral recommendations. It feels like you’re working harder than they are.

→ You need practical, clinically useful strategies—not just theoretical knowledge that collects dust in the back of your mind.

→ You want to save time—a one-stop resource for evidence-based sleep medicine, so you’re not piecing together information from scattered sources.

→You’re ready to grow your practice—enhancing your expertise in sleep medicine to meet the growing demand for integrative, root-cause solutions to sleep problems.

💡 If any of this resonates, The Clinical Sleep Kit was built for you.

If you are a: 
  • Primary Care Physician or Psychiatrist who knows that sleep is the foundation of health and wants to offer patients more than just a prescription or a referral for CBT-I (that they may never follow through with). You need practical, evidence-based strategies to help your patients make real, lasting improvements in their sleep.
  • Therapist or Coach who wants to confidently assess and guide clients with sleep issues, provide actionable resources, and help them navigate conversations about the medical side of sleep with their physicians.
  • Sleep Medicine Physician looking for a ready-to-use bank of clinical resources to streamline your workflow, while going deeper into evidence-based integrative sleep medicine approaches that weren’t covered in fellowship.
  • Medical Resident interested in sleep medicine and eager to build strong clinical skills now, with practical tools you can use immediately—both during residency and beyond.

Step up your knowledge, access practical tools, and get your Sleep Health Certificate.

Sleep medicine is about much more than insomnia and sleep apnea! This is the only resource of its kind that offers a comprehensive toolkit for sleep medicine that includes evidence-based integrative medicine approaches...designed by a board certified sleep medicine physician (who's also an integrative psychiatrist).  

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The 3 pillars of this program:

1

Self-guided training

Self-guided trainings, a growing resource bank with actionable tools, and a Q-bank to test your knowledge. Examples of materials include: interpreting sleep studies, using melatonin strategically, screening labs, implementing sleep restriction, etc.

2

Case Discussion & Guest Experts

There are 2 live calls per month:

1️⃣  Monthly case conference to discuss your clinical cases and implement what you're learning

2️⃣  A monthly live Q&A with sleep experts to take a deeper dive into sleep medicine. Experts have discussed interpreting Oura ring data, managing sleep & trauma, navigating circadian rhythm differences, etc.

3

Private Community

Access to a private community to share knowledge, ask questions, and connect with a diverse group from around the globe. Our community includes psychiatrists, PCPs, sleep doctors, therapists, nurses, sleep coaches, and other health practitioners.

What your colleagues are saying about CSK:

Funke Afolabi-Brown, MD

Founder of RestfulSleep MD

The Clinical sleep kit program has been a true game-changer for my practice. As a sleep physician striving to improve the quality of care I provide to my patients, this program has provided the community and tools I need to stay at the cutting edge of sleep care. I highly recommend this for any practitioners looking to incorporate sleep as part of their routine practice or learn more about practical and evidence-based strategies in addressing sleep issues.

Tracy Hannigan, Sleep Coach

Founder, Tracy The Sleep Coach

I absolutely love being a member of the Clinical Sleep Kit. Even though I can't always attend the live sessions due to time differences, when I do, they are very engaging, informative, and the atmosphere is very friendly. The replays are quickly made available, and I always learn so much from them that I can apply in my own practice as a therapist. I'm not a clinician or a prescriber however the knowledge I gain is incredibly valuable in assisting my clients/patients to discuss their sleep health with their personal physicians and advocate for the support and treatment they need. And - it's a nice bunch of like minded people!

Sarah Silverman, PsyD

Founder, Dr. Sarah Sleep

The Clinical Sleep Kit is the best place to learn about clinical sleep medicine, a highly sought-after and in-demand skill set. Dr. Nishi is one of the leading sleep experts in the country, which means you're in the best hands. Dr. Nishi makes learning about sleep easy and fun, plus she has created a very streamlined process for incorporating sleep assessment and interventions into your practice. The Clinical Sleep Kit is your one-stop-shop for all of your clinical sleep needs - I highly recommend this program and Dr. Nishi as your expert guide!

Valerie Cacho, MD

Founder, SleepLifeMed and Sleephoria

Sleep medicine is a vast field. Even after practicing for 10 years I am still learning more and more. I love being part of Dr. Nishi's Clinical Sleep Kit community. Her monthly expert Q&As have been so valuable as I have been able to pick her brain and other sleep experts on challenging cases I have in my own practice. Another aspect of the program I enjoy is her patient handout for things like supplements and best melatonin brands. It's so organized and easy to understand! 

Dr. Nishi has the most incredible online program in sleep medicine. If you have any interest in learning more about sleep medicine, sign up today! You'll be so glad you did. I definitely am!

Josh Habansky, PMHNP

Integrative and Functional Medicine trained Psych NP

Dr. Nishi Bhopal's Clinical Sleep Kit is an absolute game-changer for non-sleep medicine providers like myself. The evidence-based approach, coupled with its clear and clinically applicable information, made an immediate impact on my ability to assist patients in improving their sleep. The expert speakers featured in the program bring a wealth of knowledge to the table, enriching the learning experience. The patient handouts provided are ready-to-go and so helpful for relaying practical but high yield information. Dr. Bhopal's dedication to providing accessible, actionable insights has undoubtedly elevated the quality of care I can offer to my patients struggling with sleep issues. I highly recommend the Clinical Sleep Kit to any health care provider dealing with patients, as the importance of sleep cuts across all specialities.

Irina Macare, Sleep Coach

Founder, Irina Macare Sleep Coach

The Sleep Kit Program is a game-changer for sleep professionals like me. The community aspect is invaluable, offering a space to address specific client challenges. Dr. Nishi's monthly sessions with expert guests provide deep insights into various sleep topics, and the provided materials enhance my practice. It's more than a community; it's a dynamic resource that elevates our expertise. Highly recommended!

LaShire Diegue, MD

Owner, Lifestyle Psychiatry and Wellness

As a psychiatrist, sleep is a common concern of my patients. The Clinical Sleep Kit has made me feel more confident in assisting patients with their sleep concerns without the side effects of medication. The mini-trainings and monthly Q&A sessions are really helpful in solidifying the information and having the app is a resource to refer to as well as to give handouts to patients.

Renee Drolet, MD

Owner, Drolet Psychiatry

The Clinical Sleep Kit has given me the confidence to address just about every sleep concern that arises in my private practice. The flexibility of having all the material in one location allows me to customize my education on sleep medicine, and learn in real time as issues come up in my practice. With Dr. Bhopal's Clinical Sleep Kit, I have so many more tools now beyond trazodone and melatonin. Since enrolling in this program, I have a more systematic and holistic approach to working up and treating sleep concerns. The learning is dynamic, with live Q&A sessions with sleep experts, and having options to earn CE credits is a wonderful bonus. Highly recommend, 5/5 stars.

Robin Hogue, MD

Board Certified Psychiatrist

I am a psychiatrist who was feeling overwhelmed by the large percentage of my patients with sleep complaints, and I wanted to gain more knowledge with regard to assistance with sleep concerns that isn't dependent on sleep medications. Before this program, my only knowledge was with regard to medication information for sedative/hypnotics. I appreciate the ability to work at my own pace and access the information when I have the time to utilize it. Since starting the program, I’m able to have more discussion with patients regarding their sleep concerns and education regarding practices to improve their sleep hygiene that don't rely on sedative-hypnotics. It’s well worth the value and time.

Abhishek Rai, MD

Integrative Psychiatrist

I was looking for sleep resources and wanted to save time and find a reliable resource to learn more about sleep. I paid in full for a year and I love the community and I am getting a lot more for what I am paying. I have not been a part of a community like this. I love that the community is open to suggestions and I’m more confident in talking about sleep. The program has ample resources on sleep and is one of the best programs to assist with sleep resources and support.

Michelle Jonelis, MD

Neurologist, Sleep, and Lifestyle Medicine Physician and founder of Lifestyle Sleep

Before this program, I’d been wanting to join a discussion community of other clinicians with similar practice styles, so that I could discuss cases and share knowledge with colleagues.

The Clinical Sleep Kit has been a great way to share knowledge and it’s helpful to have a community to discuss cases with. If you are interested in having support in managing patients with sleep disorders, this is a great place to get it!

Morgan Adams, MSW

Holistic Sleep Coach

I’m a sleep coach and wanted to have more sleep resources. At first, I was concerned that as a sleep coach this wasn’t the right platform for me. However, it’s been a great place to get insights and feedback from professionals who have more experience with certain sleep sub-topics.

Nishi is always finding great experts to give presentations, and the community is always willing to help whenever I have a question. I have more confidence that I can find the right answer for a question when I’m unsure about something. Absolutely join this program if you want to learn more about how to work with clients/patients who struggle with sleep!

 

 

Caissa Troutman, MD

Family Medicine, Culinary Medicine and Obesity Medicine physician, Founder of WEIGHT reMDy

I’m an MD and certified in CBT-Insomnia but needed more practical application tips for it. I also personally struggled with insomnia during perimenopause and my husband has OSA, so I wanted more knowledge for myself and my patients. I wanted to learn more about sleep but couldn't imagine doing a sleep fellowship. CSK was attractive because I’m supported by specialists and knowledgeable people. It’s been amazing! I like the practical examples, the handouts, and the option to be able to query the group. I am definitely more involved with sleep apnea testing, reading hypnograms, etc. I recommend this program 100% without hesitation.

Last Chance to Join Before CSK Becomes a Private Membership

This is your final opportunity to join The Clinical Sleep Kit before it transitions to an exclusive, invite-only membership for those who complete my upcoming insomnia training program.

Right now, you can get in before the doors close and secure your spot at the current rate. This program is designed to support you in your clinical practice—helping you confidently treat sleep issues without guesswork.

Take advantage of this final open enrollment, earn your Sleep Health Certificate, and access expert sleep training that I wish I had after my fellowship.

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By using this toolkit, you will…

  • Understand how to workup any patient who has difficulty falling asleep, staying asleep, or excessive daytime sleepiness...and create a better treatment plan to help them get lasting results.
  • Have more effective conversations with patients about sleeping pills, cognitive behavioral therapy for insomnia, how sleep works, and more.
  • Learn frameworks for treating sleep issues in a systematic way when sleep hygiene recommendations or other conventional methods don’t work. 
  • Access guest expert consultations with sleep specialists with different areas of expertise, including women’s sleep health, sleep apnea, pediatrics, neurology, and more.
  • Have access to a monthly case conference with your peers to discuss your most difficult cases.
  • Access a growing bank of vetted resources, handouts, referrals, and recommendations to share with your patients.
  • Connect with like-minded clinicians who are on a mission to better serve their patients
  • Complete core competencies and earn your Sleep Health Certificate

The right approach can make all the difference. We’ll cover it in The Clinical Sleep Kit.

INTRODUCING

The Clinical Sleep Kit Membership

Get practical information while saving time.

This kit will give you the information and resources you need to help your patients with sleep, including:

  • Downloadable patient handouts
  • Clinical pearls and live calls with expert guests 
  • Monthly case conferences with sleep experts and your peers
  • Written materials presented in an easy to read format
  • High-yield information you can use everyday in clinical practice 
  • Access to an exclusive membership site with all the resources at your fingertips
  • Information that is continually updated when new data comes out
  • Opportunity to earn your Sleep Health Certificate 

What's Included In CSK:

Mini-Trainings

Training from expert guests on topics ranging from women's sleep health, helping your patients adjust to CPAP, mindfulness, interpreting sleep studies, lifestyle medicine for sleep, circadian rhythm management, and more.

✓ Upgrade your sleep medicine knowledge and provide more effective treatments to your patients.

✓ Trainings are available in video, audio, and written format, so you can use whichever format suits your learning style. 

👉 Examples of past topics include: Best Practices for Prescribing Melatonin, Introduction to Bright Light Therapy, CBT-i Crash Course, Intro to Sleep Efficiency & Sleep Restriction, Managing Sleep Issues During Perimenopause, Sleep in Infants and Children, Mindfulness Practices for Sleep, etc.

 

Printable & Customizable Handouts and Protocols

Clinical materials for healthcare professionals, following the "5T" Roadmap: Talk, Test, Treat, Track, and Tune Up

👉 Examples of materials include: Differential Diagnoses of Common Sleep Issues, Rating Scales Kit, History Taking Templates, Medication and Supplement Protocols, 3rd Party Tested Melatonin Supplement Guide, etc.

✓ You'll also get a suite of downloadable sleep handouts to share with your patients, including CBT-i worksheets, Behavioral Sleep Prescription
Dealing with nighttime awakenings, Dealing with trouble falling asleep, Bedtime “menu” with list of calming practices (breathing, stretching, etc)
Scheduled Worry Time Journal with prompts, and more

Consider this your your one-stop-shop.

Community

An interactive community to share knowledge, ask questions, and connect with like-minded healthcare professionals who share our mission to better serve our patients through the power of restorative sleep...

✓ Don't worry about having to join another Facebook group...the community is embedded within the membership portal.

Live Q&A and Case Conference

There are 2 live calls each month:

1️⃣  A live Q&A with guest experts to dive into different aspects of clinical sleep medicine

2️⃣  A monthly case conference to deepen your sleep medicine knowledge, ask questions, implement what you've learned, and grow your practice by helping more patients with sleep. 

Sleep Health Certificate

Complete core competencies in the program to earn the CSK Sleep Health Certificate

 

Hear what others are saying about CSK:

 
 
IF WE HAVEN'T ALREADY MET ON YOUTUBE OR AT A CONFERENCE...

I'm Nishi Bhopal MD

ABPN Board Certified in Psychiatry & Sleep Medicine

After completing my sleep fellowship at Harvard, there was still so much more to learn about clinical sleep medicine. As a clinician, you know that our education never really ends.

With over a decade of experience practicing outpatient psychiatry and sleep medicine, I've found better ways to help my patients with sleep, whether they're struggling with insomnia, hypersomnia, or issues in between.

I'm also an instructor on sleep at the Integrative Psychiatry Institute, speak regularly at conferences, and a media contributor on sleep related topics for outlets like MindBodyGreen, CNN, WSJ, Fortune Recommends, TheSkimm, and more.

Sleep is a pillar of health. Patients who don't experience restorative sleep have a lower quality of life and higher burden of chronic disease, including mental health and medical issues. Since there's a global shortage of sleep specialists, every clinician needs to know how to treat sleep issues effectively and deserves to learn with ease and support. 

In this toolkit, I've put together over a decade of experience in sleep medicine and integrative medicine to help you improve your clinical skills and help your patients achieve better sleep and overall wellness.

Here's to your sleep education!

TRANSFORM YOUR PRACTICE WITH

The Clinical Sleep Kit

Join today.

It's a sleep revolution! Get in on the ground floor at a discounted rate. 

Annual Membership

$799 /yr

(2 Months Free!) Join today and get:

  • Practical tips that are easy to understand and implement in the real world of clinical practice
  • A bank of handouts and protocols for your practice ($500 value)
  • Monthly case conference & supervision ($1800 value)
  • Monthly Q&As with world-renowned sleep experts ($1800 value)
  • Opportunity to earn your Sleep Health Certificate ($2000 value)
  • A private community of like-minded clinicians ($900+ value)

⭐️ Total value of $7,000...Join today for only $799

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Monthly Membership

$79 / month

Join today and get:

  • Practical tips that are easy to understand and implement in the real world of clinical practice
  • A bank of handouts and protocols for your practice ($500 value)
  • Monthly case conference & supervision ($1800 value)
  • Monthly Q&As with world-renowned sleep experts ($1800 value)
  • Opportunity to earn your Sleep Health Certificate ($2000 value)
  • A private community of like-minded clinicians ($900+ value)

⭐️ Total value of $7,000...Join today for only $79

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Frequently Asked Questions