Advance your clinical confidence in managing sleep issues — without the trial-and-error or overreliance on prescriptions
Introducing
The Sleep Supplement Toolkit
For Clinicians
An evidence-based, integrative sleep medicine training designed for healthcare professionals who want to offer more effective, personalized solutions for patients struggling with sleep.
Your patients are already experimenting with melatonin, magnesium, and herbal supplements, often guided by social media rather than science.
Without structured guidance, they waste time, money, and sometimes put themselves at risk.
The Sleep Supplement Toolkit bridges that gap.
Created by a board-certified sleep medicine physician, this training gives you a clear framework to use supplements safely, effectively, and strategically in clinical practice.
You’ll learn how to:
✔ Confidently guide patients who are already using or considering sleep supplements
✔ Distinguish which supplements truly work and which don’t
✔ Apply evidence-based strategies for dosing, timing, and integration with other treatments
✔ Turn frustrating insomnia visits into rewarding, results-driven encounters
No fellowship required. No endless PubMed searches.
Just practical, evidence-based tools you can implement immediately to improve patient outcomes.
Enrollment is open until November 19, 2025
Registration Closes on Nov 19
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Your patients are already taking sleep supplements. Are you confident guiding them safely and effectively?
Every week, patients come in asking about melatonin, magnesium, or herbal sleep aids.
Some have seen improvement. Many haven’t.
And when they turn to you for guidance, you’re expected to know which options are effective, which are unnecessary, and which may even carry risk.
Yet most clinical training programs offer little to no education on supplement use.
You don’t have hours to parse through conflicting studies or online opinions, so you default to “there’s no evidence for that,” a prescription sleep aid, or generic sleep hygiene advice.
That leaves patients frustrated… and it leaves you questioning whether you could do more.
The truth is, supplements aren’t a cure-all.
But when you know how to use them strategically and selectively, they can:
✓ Strengthen your ability to guide patients who are already experimenting with supplements
✓ Improve outcomes for insomnia and circadian rhythm complaints without overreliance on medications
✓ Enhance patient trust by offering thoughtful, evidence-informed options
That’s exactly what the Sleep Supplement Toolkit was designed to help you do: to move from uncertainty to clarity in every sleep conversation.
Who is the Sleep Supplement Toolkit for?
The Toolkit is designed for physicians, therapists, NPs, PAs, and health coaches who support adults with insomnia, circadian rhythm disruption, or other sleep-related concerns.
Does this sound like you?
→ You want to give patients better guidance than “try melatonin” or “work on your sleep hygiene”, but you weren’t taught how to use supplements in training.
→ You’ve felt that moment of hesitation when a patient asks about magnesium, lavender, or ashwagandha, and you’re not fully sure what to recommend.
→ You’d like a more structured, evidence-informed framework to bring clarity to those conversations and improve outcomes.
→ You value science and safety—and want to help patients navigate the supplement landscape responsibly.
→ You’re ready to strengthen your integrative toolkit, save time in visits, and feel more confident managing sleep issues holistically.
💡 If that resonates, the Sleep Supplement Toolkit was created to help you refine your approach and bring more clarity, confidence, and effectiveness to your patient care.
What your colleagues are saying:
Funke Afolabi-Brown, MD
Founder of RestfulSleep MD
As a sleep physician striving to improve the quality of care I provide to my patients, this program has provided the community and tools I need to stay at the cutting edge of sleep care. I highly recommend this for any practitioners looking to incorporate sleep as part of their routine practice or learn more about practical and evidence-based strategies in addressing sleep issues.
Tracy Hannigan, Sleep Coach
Founder, Tracy The Sleep Coach
I'm not a clinician or a prescriber however the knowledge I gain is incredibly valuable in assisting my clients/patients to discuss their sleep health with their personal physicians and advocate for the support and treatment they need.
Sarah Silverman, PsyD
Founder, Dr. Sarah Sleep
Dr. Nishi is one of the leading sleep experts in the country, which means you're in the best hands. Dr. Nishi makes learning about sleep easy and fun, plus she has created a very streamlined process for incorporating sleep assessment and interventions into your practice. I highly recommend this program and Dr. Nishi as your expert guide!
Valerie Cacho, MD
Founder, SleepLifeMed and Sleephoria
Sleep medicine is a vast field. Even after practicing for 10 years I am still learning more and more. Dr. Nishi has the most incredible online program in sleep medicine. If you have any interest in learning more about sleep medicine, sign up today! You'll be so glad you did. I definitely am!
Josh Habansky, PMHNP
Integrative and Functional Medicine trained Psych NP
The evidence-based approach, coupled with its clear and clinically applicable information, made an immediate impact on my ability to assist patients in improving their sleep. The patient handouts provided are ready-to-go and so helpful for relaying practical but high yield information. Dr. Bhopal's dedication to providing accessible, actionable insights has undoubtedly elevated the quality of care I can offer to my patients struggling with sleep issues.
LaShire Diegue, MD
Owner, Lifestyle Psychiatry and Wellness
As a psychiatrist, sleep is a common concern of my patients. I feel more confident in assisting patients with their sleep concerns without the side effects of medication.
Renee Drolet, MD
Owner, Drolet Psychiatry
The flexibility of having all the material in one location allows me to customize my education on sleep medicine, and learn in real time as issues come up in my practice. I have so many more tools now beyond trazodone and melatonin. Since enrolling in this program, I have a more systematic and holistic approach to working up and treating sleep concerns. Highly recommend, 5/5 stars.
Robin Hogue, MD
Board Certified Psychiatrist
Before this program, my only knowledge was with regard to medication information for sedative/hypnotics. I appreciate the ability to work at my own pace and access the information when I have the time to utilize it. Since starting the program, I’m able to have more discussion with patients regarding their sleep concerns and education regarding practices to improve their sleep hygiene that don't rely on sedative-hypnotics. It’s well worth the value and time.
Abhishek Rai, MD
Integrative Psychiatrist
I was looking for sleep resources and wanted to save time and find a reliable resource to learn more about sleep. The program has ample resources and is one of the best programs to assist with sleep resources and support.
Michelle Jonelis, MD
Neurologist, Sleep, and Lifestyle Medicine Physician and founder of Lifestyle Sleep
If you are interested in having support in managing patients with sleep disorders, this is a great place to get it!
Morgan Adams, MSW
Holistic Sleep Coach
I’m a sleep coach and wanted to have more sleep resources. Absolutely join this program if you want to learn more about how to work with clients/patients who struggle with sleep!
Carri Lakes, NP
Pulmonary & Gerontology
I have to tell you, this is one of the best programs I've invested in. I'm so impressed by all of the work you've put into the program and the content you continue to add. The information is so relevant to my everyday practice. I really wish I would have had this when I got started.
Get the Sleep Supplement Toolkit
Ready to bring more clarity and confidence to your patient sleep care?
You can enroll in the Sleep Supplement Toolkit on its own or take the next step and access it as part of the Clinical Sleep Kit (CSK) membership.
By joining CSK, you’ll unlock the full Sleep Supplement Toolkit at no additional cost,
plus ongoing live Q&A sessions with sleep experts, a growing library of clinical protocols and handouts, and a community of colleagues refining their skills together.
It’s the most comprehensive way to continue advancing your clinical expertise in sleep medicine.
By using this toolkit, you will...
I’ll never forget one patient who was referred to me for “treatment-resistant” insomnia. She had tried “everything”, from sleep hygiene, to supplements, and medications, but no one realized her beta blocker was suppressing melatonin production.
Once we addressed that root cause and adjusted her plan, her sleep improved dramatically.
That’s the difference between guessing and using supplements strategically; understanding when, why, and how to apply them as part of a broader clinical framework.
And that’s exactly what you’ll gain from the Sleep Supplement Toolkit:
✔ Identify which supplements truly support sleep and which lack evidence
✔ Apply evidence-based frameworks for dosing, timing, and clinical use
✔ Confidently counsel patients already experimenting with melatonin, magnesium, or herbal products
✔ Save time in visits with ready-to-use, printable reference handouts
✔ Offer clear, actionable recommendations that improve adherence and outcomes
✔ Transform challenging insomnia visits into meaningful, results-oriented care
When you have a clear framework, your approach changes, and so do your patient outcomes.
That’s exactly what you’ll learn inside the Sleep Supplement Toolkit.
What’s Inside the Sleep Supplement Toolkit:
High-Yield Video Trainings
Short, practical lessons covering the most commonly used sleep supplements, including melatonin, magnesium, botanicals, and more.
You’ll learn how to integrate these tools using clear, step-by-step frameworks that enhance your clinical decision-making.
Clinical Protocols & Quick-Reference Handouts
Downloadable, ready-to-use guides with dosing, timing, and contraindications.
These patient-friendly tools save you time during visits while reinforcing safe, evidence-based recommendations.
Dosing, Indications & Safety Pearls
Concise, evidence-informed summaries of how, when, and when not to use supplements.
You’ll gain the clarity to apply supplements strategically and align treatment with each patient’s unique presentation.
Brand & Quality Guidance
Understand how to evaluate supplement quality, interpret third-party certifications, and recommend products confidently.
Help patients avoid ineffective or unsafe options while building trust in your clinical recommendations.
Bonus Access
You can enroll in the Sleep Supplement Toolkit on its own or access it at no additional cost as part of the Clinical Sleep Kit (CSK) membership.
Inside CSK, you’ll also receive:
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Monthly live Q&A sessions with sleep experts
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A clinician community for discussion and peer support
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A growing library of protocols, handouts, and new trainings
For most clinicians, CSK provides the most comprehensive and efficient way to keep advancing your integrative sleep medicine expertise.
Peek inside a CSK expert call
This clip is from one of the live expert Q&As inside the Clinical Sleep Kit (CSK) Certification Program. Dr. Andrew Spector MD, sleep fellowship director at Duke and author of Navigating Life with Restless Leg Syndrome, broke down the clinical nuances of managing RLS in a way every clinician should know.
If you work with adults struggling with sleep, CSK gives you the roadmap you need: strategic, evidence-based treatment plans, real-world application, and mentorship from leading experts.
IF WE HAVEN'T ALREADY MET ON YOUTUBE OR AT A CONFERENCE...
I'm Nishi Bhopal MD
ABPN Board Certified in Psychiatry & Sleep Medicine
Even after completing my sleep medicine fellowship at Harvard, I realized something surprising: most of what I had learned still wasn’t enough to help my patients actually sleep better.
Like you, I wanted more than prescriptions, generic “sleep hygiene,” or referring patients out for sleep studies. My patients needed integrative, evidence-based solutions that truly worked in the real world.
Over the past decade, I’ve developed a practical framework that blends psychiatry, sleep medicine, and integrative health. I’ve had the privilege of teaching at the Integrative Psychiatry Institute and Psychiatry Redefined, speaking at conferences nationwide, and sharing insights with outlets including CNN, The Wall Street Journal, and MindBodyGreen.
But here’s what matters for you:
‣ Most clinicians were never trained to manage sleep confidently or integrate supplements effectively.
‣ Patients are already experimenting on their own, often with poor results or unnecessary risks.
‣ With the right tools, you can bring clarity, structure, and better outcomes to your sleep visits.
That’s why I created the Sleep Supplement Toolkit: to give you a concise, evidence-based path to applying these strategies in your own practice, without spending years piecing it together.
Inside, you’ll find the exact frameworks I use with my patients, so you can guide yours with confidence and help them achieve truly restorative sleep.
Here’s to advancing your sleep education,
– Dr. Nishi Bhopal MD
TRANSFORM YOUR PRACTICE WITH
The Sleep Supplement ToolKit
Both options include the full Sleep Supplement Toolkit. Choose the learning format that best supports your growth.
Hear what your peers are saying about CSK
Frequently Asked Questions
What’s the difference between buying the Toolkit and joining the membership?
How much time does this take?
Do I need prior training in sleep medicine?
What’s inside?
What makes this different from reading about supplements online?
Is this only for doctors?
Will the price go up if I join now?
Can I get CME / CEs?
Can I use my CME funds for this program?
How long will I have access to the Toolkit?
Can I enroll if I’m outside the United States?
What if I have questions or need support?
Is this program appropriate for patient education?
