FREE MINI-COURSE
Practical Sleep Medicine for Busy Clinicians
Short, high-yield lessons you can use in everyday practice. Designed for clinicians who want a clear, practical approach to sleep complaints.
Used by over 1,000 clinicians as part of their sleep medicine education.
Insomnia. Fragmented sleep. Tired but wired.
Sleep complaints show up every day, yet most clinicians were never taught how to manage them well. In fact, formal sleep medicine training averages just a few hours total.
This free, bite-sized course breaks sleep down into a simple, clinical framework so you can:
-1- Stop guessing when sleep issues come up
-2- Understand what’s driving the problem
-3- Respond with confidence instead of defaulting to meds or referrals
Designed for busy clinicians. Delivered in short, practical lessons.
START TODAY
4 Short Lessons. High-Yield, Clinically Practical.
Sleep complaints are among the most common issues clinicians see, but most get almost no training in sleep medicine. This course gives you clinical tools you can use immediately.
Lesson 1
Practical Sleep Medicine
How to recognize common sleep disorders that are often overlooked in outpatient practice.
Lesson 2
Rethinking Sleeping Pills
What clinicians should know about benzodiazepines, hypnotics, and deprescribing conversations.
Lesson 3
Screening Tools For Your Clinic
Learn how to use three practical screening tools and interpret them correctly so they inform real clinical decisions.
Lesson 4
The R.E.S.T. Framework
A simple, repeatable approach to addressing sleep complaints without adding more time to your visits.
HELLO!
I'm Nishi Bhopal M.D.
If you’ve ever felt unsure about how to evaluate or manage sleep complaints in your practice, you’re not alone. This course will give you clear, practical tools you can use right away.
I’m a board-certified psychiatrist and Harvard-trained sleep medicine physician with an outpatient practice in the San Francisco Bay Area.
Over the years, I’ve helped many patients reduce reliance on sleep aids and improve their energy and sleep using an integrative, evidence-informed approach. Along the way, I’ve also provided clinical consultations to fellow clinicians navigating sleep challenges in everyday practice.
I know firsthand how difficult it can be to address sleep issues in a busy outpatient setting, especially without adequate formal training. That’s why I created this short course and distilled some of my most high-yield clinical insights into a practical, accessible format.
My hope is that this mini-course helps you feel more confident, reduces guesswork, and supports you in helping your patients sleep better.
Wishing you and your patients continued success,
"It was awesome! Succinct concise high yield. Thank you!"
- Psychiatrist, New Orleans
"It was all helpful - beautifully put together and delivered. The REST framework very helpful, thank you!"
- Family Medicine Physician, California
"It gives clear and simple tips and a framework for evaluating and managing insomnia- very valuable indeed!"
- Psychiatrist, Australia
