Transform your Practice with The Clinical Sleep Kit.
A clinical toolkit & consultation program for physicians & health practitioners to treat adult sleep issues in outpatient practice with confidence and ease.
Learn to resolve your patients' sleep issues so they can have the energy to live life to the fullest...while enhancing your clinical practice.
For patients, finding a doctor, therapist, or coach who understands sleep is difficult. There aren’t enough sleep specialists to go around and most sleep clinics have months-long waitlists to get in.
Patients are struggling and not getting the help they need, social media is full of bad sleep advice, and you're frustrated trying to support them.
You're trying one ineffective treatment after another and starting to dread seeing patients with sleep complaints on your schedule. The sleep hygiene and CBT-i strategies you recommended aren't working and you're left feeling frustrated and unfulfilled.
Treating sleep issues effectively takes more than the 2 hours of sleep education you got in med school or a CME webinar on CBT-i or the latest insomnia drug.
👉 It’s more than recommending a sleep app, ordering a sleep study, prescribing one sedative-hypnotic after another, or sharing handouts on sleep hygiene.
It takes a deeper understanding of how sleep works, connecting with the unique patient in front of you, getting the diagnosis right, and implementing effective tools that work.
Imagine having the skills to successfully help any patient who comes into your practice with sleep issues. You'll learn how in this program.
FEATURED IN:
THIS PROGRAM IS FOR:
PCPs, Psychiatrists, Sleep Doctors, Psychotherapists, & Coaches
The Clinical Sleep Kit (CSK) is for you if you’re an outpatient clinician seeing adult patients.
→ You're tired of prescribing trazodone, benzos, and sedative-hypnotics and you wish there were a better way to support your patients with sleep…without having to refer them out or do a sleep medicine fellowship.
→ You're starting to dread appointments, calls, and portal messages from sleep patients and need better tools to help them while reducing your workload.
→ Your patients aren't getting better with sleep hygiene or aren't following through on your behavioral recommendations and you feel like you're working harder than the patient.
→ You'd love regular supervision and consultations with sleep experts, to get guidance on your clinical cases.
→ You want practical information that's actually useful in the clinical setting, not theoretical knowledge that you'll file away in the back of your brain and never use.
→ Save time. This is a one-stop resource for clinical sleep information so that you don't have to sort through multiple websites to find the resources you need.
→ Grow your practice by fine tuning your sleep medicine knowledge and responding to patients’ desire for optimal sleep and integrative treatment approaches.
If you are a:
- Primary Care Physician or Psychiatrist who knows that sleep is the foundation of health and want to offer your patients more than just a prescription for pills or a referral for CBT-i that they'll never follow through with...but need practical strategies to help your patients make changes and achieve lasting improvements with their sleep.
- Therapist or Coach who wants to learn how to correctly assess and guide your clients with sleep, provide them with useful resources, and help them navigate conversations about the medical side of sleep with their physicians.
- Sleep Medicine Physician who would love a ready-to-use bank of information and resources to use in sleep clinic, and wants to go deeper into what they didn’t teach us in sleep fellowship, including evidence-based integrative medicine approaches.
- Medical Resident who’s interested in sleep and wants to level up your sleep medicine knowledge while accessing practical resources to use with your patients now and after residency.
Step up your knowledge while accessing practical tools
Sleep medicine is about much more than insomnia and sleep apnea! This is the only resource of its kind that offers a comprehensive toolkit for sleep medicine that includes evidence-based integrative medicine approaches...designed by a board certified sleep medicine physician (who's also an integrative psychiatrist).
GET ACCESSThe 3 pillars of this program:
1
Self-guided training
Self-guided trainings, a growing resource bank with actionable tools, and a Q-bank to test your knowledge. Examples of materials include: interpreting sleep studies, using melatonin strategically, screening labs, implementing sleep restriction, etc.
2
Case Discussion & Guest Experts
There are 2 live calls per month:
1️⃣ Monthly case conference to discuss your clinical cases and implement what you're learning
2️⃣ A monthly live Q&A with sleep experts to take a deeper dive into sleep medicine. Experts have discussed interpreting Oura ring data, managing sleep & trauma, navigating circadian rhythm differences, etc.
3
Private Community
Access to a private community to share knowledge, ask questions, and connect with a diverse group from around the globe. Our community includes psychiatrists, PCPs, sleep doctors, therapists, nurses, sleep coaches, and other health practitioners.
What your colleagues are saying about CSK:
Funke Afolabi-Brown, MD
Founder of RestfulSleep MD
The Clinical sleep kit program has been a true game-changer for my practice. As a sleep physician striving to improve the quality of care I provide to my patients, this program has provided the community and tools I need to stay at the cutting edge of sleep care. I highly recommend this for any practitioners looking to incorporate sleep as part of their routine practice or learn more about practical and evidence-based strategies in addressing sleep issues.
Tracy Hannigan, Sleep Coach
Founder, Tracy The Sleep Coach
I absolutely love being a member of the Clinical Sleep Kit. Even though I can't always attend the live sessions due to time differences, when I do, they are very engaging, informative, and the atmosphere is very friendly. The replays are quickly made available, and I always learn so much from them that I can apply in my own practice as a therapist. I'm not a clinician or a prescriber however the knowledge I gain is incredibly valuable in assisting my clients/patients to discuss their sleep health with their personal physicians and advocate for the support and treatment they need. And - it's a nice bunch of like minded people!
Sarah Silverman, PsyD
Founder, Dr. Sarah Sleep
The Clinical Sleep Kit is the best place to learn about clinical sleep medicine, a highly sought-after and in-demand skill set. Dr. Nishi is one of the leading sleep experts in the country, which means you're in the best hands. Dr. Nishi makes learning about sleep easy and fun, plus she has created a very streamlined process for incorporating sleep assessment and interventions into your practice. The Clinical Sleep Kit is your one-stop-shop for all of your clinical sleep needs - I highly recommend this program and Dr. Nishi as your expert guide!
Valerie Cacho, MD
Founder, SleepLifeMed and Sleephoria
Sleep medicine is a vast field. Even after practicing for 10 years I am still learning more and more. I love being part of Dr. Nishi's Clinical Sleep Kit community. Her monthly expert Q&As have been so valuable as I have been able to pick her brain and other sleep experts on challenging cases I have in my own practice. Another aspect of the program I enjoy is her patient handout for things like supplements and best melatonin brands. It's so organized and easy to understand!
Dr. Nishi has the most incredible online program in sleep medicine. If you have any interest in learning more about sleep medicine, sign up today! You'll be so glad you did. I definitely am!
Josh Habansky, PMHNP
Integrative and Functional Medicine trained Psych NP
Dr. Nishi Bhopal's Clinical Sleep Kit is an absolute game-changer for non-sleep medicine providers like myself. The evidence-based approach, coupled with its clear and clinically applicable information, made an immediate impact on my ability to assist patients in improving their sleep. The expert speakers featured in the program bring a wealth of knowledge to the table, enriching the learning experience. The patient handouts provided are ready-to-go and so helpful for relaying practical but high yield information. Dr. Bhopal's dedication to providing accessible, actionable insights has undoubtedly elevated the quality of care I can offer to my patients struggling with sleep issues. I highly recommend the Clinical Sleep Kit to any health care provider dealing with patients, as the importance of sleep cuts across all specialities.
Irina Macare, Sleep Coach
Founder, Irina Macare Sleep Coach
The Sleep Kit Program is a game-changer for sleep professionals like me. The community aspect is invaluable, offering a space to address specific client challenges. Dr. Nishi's monthly sessions with expert guests provide deep insights into various sleep topics, and the provided materials enhance my practice. It's more than a community; it's a dynamic resource that elevates our expertise. Highly recommended!
LaShire Diegue, MD
Owner, Lifestyle Psychiatry and Wellness
As a psychiatrist, sleep is a common concern of my patients. The Clinical Sleep Kit has made me feel more confident in assisting patients with their sleep concerns without the side effects of medication. The mini-trainings and monthly Q&A sessions are really helpful in solidifying the information and having the app is a resource to refer to as well as to give handouts to patients.
Renee Drolet, MD
Owner, Drolet Psychiatry
The Clinical Sleep Kit has given me the confidence to address just about every sleep concern that arises in my private practice. The flexibility of having all the material in one location allows me to customize my education on sleep medicine, and learn in real time as issues come up in my practice. With Dr. Bhopal's Clinical Sleep Kit, I have so many more tools now beyond trazodone and melatonin. Since enrolling in this program, I have a more systematic and holistic approach to working up and treating sleep concerns. The learning is dynamic, with live Q&A sessions with sleep experts, and having options to earn CE credits is a wonderful bonus. Highly recommend, 5/5 stars.
Robin Hogue, MD
Board Certified Psychiatrist
I am a psychiatrist who was feeling overwhelmed by the large percentage of my patients with sleep complaints, and I wanted to gain more knowledge with regard to assistance with sleep concerns that isn't dependent on sleep medications. Before this program, my only knowledge was with regard to medication information for sedative/hypnotics. I appreciate the ability to work at my own pace and access the information when I have the time to utilize it. Since starting the program, I’m able to have more discussion with patients regarding their sleep concerns and education regarding practices to improve their sleep hygiene that don't rely on sedative-hypnotics. It’s well worth the value and time.
Abhishek Rai, MD
Integrative Psychiatrist
I was looking for sleep resources and wanted to save time and find a reliable resource to learn more about sleep. I paid in full for a year and I love the community and I am getting a lot more for what I am paying. I have not been a part of a community like this. I love that the community is open to suggestions and I’m more confident in talking about sleep. The program has ample resources on sleep and is one of the best programs to assist with sleep resources and support.
Michelle Jonelis, MD
Neurologist, Sleep, and Lifestyle Medicine Physician and founder of Lifestyle Sleep
Before this program, I’d been wanting to join a discussion community of other clinicians with similar practice styles, so that I could discuss cases and share knowledge with colleagues.
The Clinical Sleep Kit has been a great way to share knowledge and it’s helpful to have a community to discuss cases with. If you are interested in having support in managing patients with sleep disorders, this is a great place to get it!
Morgan Adams, MSW
Holistic Sleep Coach
I’m a sleep coach and wanted to have more sleep resources. At first, I was concerned that as a sleep coach this wasn’t the right platform for me. However, it’s been a great place to get insights and feedback from professionals who have more experience with certain sleep sub-topics.
Nishi is always finding great experts to give presentations, and the community is always willing to help whenever I have a question. I have more confidence that I can find the right answer for a question when I’m unsure about something. Absolutely join this program if you want to learn more about how to work with clients/patients who struggle with sleep!
Caissa Troutman, MD
Family Medicine, Culinary Medicine and Obesity Medicine physician, Founder of WEIGHT reMDy
I’m an MD and certified in CBT-Insomnia but needed more practical application tips for it. I also personally struggled with insomnia during perimenopause and my husband has OSA, so I wanted more knowledge for myself and my patients. I wanted to learn more about sleep but couldn't imagine doing a sleep fellowship. CSK was attractive because I’m supported by specialists and knowledgeable people. It’s been amazing! I like the practical examples, the handouts, and the option to be able to query the group. I am definitely more involved with sleep apnea testing, reading hypnograms, etc. I recommend this program 100% without hesitation.
Join a growing community
Get in on the ground floor! This program is still in the early stages and growing, which means you can join now at a discount. This program is designed to support YOU in your clinical practice...take advantage of the discounted rate before doors close. This is the type of program I wish I had after completing my sleep fellowship.
By using this toolkit, you will…
- Understand how to workup any patient who has difficulty falling asleep, staying asleep, or excessive daytime sleepiness...and create a better treatment plan to help them get lasting results.
- Have more effective conversations with patients about sleeping pills, cognitive behavioral therapy for insomnia, how sleep works, and more.
- Learn frameworks for treating sleep issues in a systematic way when sleep hygiene recommendations or other conventional methods don’t work.
- Access guest expert consultations with sleep specialists with different areas of expertise, including women’s sleep health, sleep apnea, pediatrics, neurology, and more.
- Have access to a monthly case conference with your peers to discuss your most difficult cases.
- Access a growing bank of vetted resources, handouts, referrals, and recommendations to share with your patients.
- Connect with like-minded clinicians who are on a mission to better serve their patients.
The right approach can make all the difference. We’ll cover it in The Clinical Sleep Kit.
INTRODUCING
The Clinical Sleep Kit
Get practical information while saving time.
This kit will give you the information and resources you need to help your patients with sleep, including:
- Downloadable patient handouts
- Clinical pearls and live calls with expert guests
- Monthly case conferences with sleep experts and your peers
- Written materials presented in an easy to read format
- High-yield information you can use everyday in clinical practice
- Access to an exclusive membership site with all the resources at your fingertips
- Information that is continually updated when new data comes out
What's Included In CSK:
Mini-Trainings
Training from expert guests on topics ranging from women's sleep health, helping your patients adjust to CPAP, mindfulness, interpreting sleep studies, lifestyle medicine for sleep, circadian rhythm management, and more.
✓ Upgrade your sleep medicine knowledge and provide more effective treatments to your patients.
✓ Trainings are available in video, audio, and written format, so you can use whichever format suits your learning style.
👉 Examples of past topics include: Best Practices for Prescribing Melatonin, Introduction to Bright Light Therapy, CBT-i Crash Course, Intro to Sleep Efficiency & Sleep Restriction, Managing Sleep Issues During Perimenopause, Sleep in Infants and Children, Mindfulness Practices for Sleep, etc.
Printable & Customizable Handouts and Protocols
Clinical materials for healthcare professionals, following the "5T" Roadmap: Talk, Test, Treat, Track, and Tune Up
👉 Examples of materials include: Differential Diagnoses of Common Sleep Issues, Rating Scales Kit, History Taking Templates, Medication and Supplement Protocols, 3rd Party Tested Melatonin Supplement Guide, etc.
✓ You'll also get a suite of downloadable sleep handouts to share with your patients, including CBT-i worksheets, Behavioral Sleep Prescription
Dealing with nighttime awakenings, Dealing with trouble falling asleep, Bedtime “menu” with list of calming practices (breathing, stretching, etc)
Scheduled Worry Time Journal with prompts, and more
Consider this your your one-stop-shop.
Community
An interactive community to share knowledge, ask questions, and connect with like-minded healthcare professionals who share our mission to better serve our patients through the power of restorative sleep...
✓ Don't worry about having to join another Facebook group...the community is embedded within the membership portal.
Live Q&A and Case Conference
There are 2 live calls each month:
1️⃣ A live Q&A with guest experts to dive into different aspects of clinical sleep medicine
2️⃣ A monthly case conference to deepen your sleep medicine knowledge, ask questions, implement what you've learned, and grow your practice by helping more patients with sleep.
A personal message from Dr. Caissa Troutman and Irina Macare
IF WE HAVEN'T ALREADY MET ON YOUTUBE OR AT A CONFERENCE...
I'm Nishi Bhopal MD
ABPN Board Certified in Psychiatry & Sleep Medicine
After completing my sleep fellowship at Harvard, there was still so much more to learn about clinical sleep medicine. As a clinician, you know that our education never really ends.
With over a decade of experience practicing outpatient psychiatry and sleep medicine, I've found better ways to help my patients with sleep, whether they're struggling with insomnia, hypersomnia, or issues in between.
I'm also an instructor on sleep at the Integrative Psychiatry Institute, speak regularly at conferences, and a media contributor on sleep related topics for outlets like MindBodyGreen, CNN, WSJ, TheSkimm, and more.
Sleep is a pillar of health. Patients who don't experience restorative sleep have a lower quality of life and higher burden of chronic disease, including mental health and medical issues. Since there's a global shortage of sleep specialists, every clinician needs to know how to treat sleep issues effectively and deserves to learn with ease and support.
In this toolkit, I've put together over a decade of experience in sleep medicine and integrative medicine to help you improve your clinical skills and help your patients achieve better sleep and overall wellness.
Here's to your sleep education!
TRANSFORM YOUR PRACTICE WITH
The Clinical Sleep Kit
Join today.
It's a sleep revolution! Get in on the ground floor at a discounted rate.
Frequently Asked Questions
How much time does this take?
Is this a CBT-i program? I don't need more information about CBT-i.
Do I have to attend any live sessions?
I already know a lot about sleep. Do I need this?
Why is the price so low?
Will the price go up if I join now?
Who are the guest experts?
Can I get CME / CEs?
Can I use my CME funds for this program?
Can I renew after 12 months?
What if I want to cancel?
