Something big is coming!

Help Your Patients Overcome Insomnia

Now Available by Practitioner Referral Only

Effortless Sleep is our 6-week sleep coaching program designed for adults with chronic insomnia. Participants are coached through practical, evidence-based strategies from CBT-i and ACT  to calm the mind, reset rhythms, and restore confidence in sleep.

✨ Enrollment Update
Effortless Sleep is no longer open for public enrollment. Starting 2026: The program will be available exclusively by practitioner referral.

👉 For patients/clients: If you’re interested in joining Effortless Sleep, please share this page with your practitioner so they can refer you.

👉 For practitioners: Join our referral waitlist to:

  • Be notified when we reopen registration

  • Access resources to share with patients

  • Stay informed about program updates and outcomes

Join Our Referral Network

Get updates, resources, and priority access for referring patients to Effortless Sleep.

Scientific Approach

Our program is based on scientific research and proven techniques to overcome insomnia.

Personalized Plan

We provide a personalized plan tailored to your specific needs and sleep patterns.

Lifetime Access

Once signed up, you get lifetime access to course materials and future updates.

Imagine a Life with Restful, Uninterrupted Sleep Every Night

Signing up for our Insomnia Program will guide you towards achieving this dream outcome.

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