Free Masterclass
Get Your Best Sleep!
3 Mistakes That are Ruining Your Slumber (and what to do about them)
Presented by Nishi Bhopal MD, a Harvard-trained, board certified sleep doctor
In this Masterclass, you'll learn:
1
Real Life Examples and Actionable Tools
to overcome the behaviors that are preventing you from getting your best sleep and feeling energized during the day
2
The Simple but Powerful Change
that you can make tonight to get a great night's sleep and end the frustration of waking up during the night
3
How Sleep Really Works
and why nutrition has more of an impact on sleep than you might think
How to get great sleep doesn't have to be a mystery
Whether you're a "ceiling gazer", a "bedtime procrastinator", or a "sleep optimizer"...this masterclass will teach you what to do (and what NOT to do) to upgrade your sleep quality.
ALL of us have to sleep...and getting great sleep can be life changing. EVERYBODY deserves to know how to do that.
Join me to learn how to optimize your sleep quality so that you can have more energy to finally accomplish the things that you want to...in work and in life.
This Masterclass is a Must Attend if...
- You're a high achiever and you know that restorative sleep is a key to achieving your full potential
- You've been struggling with sleep for years and feel like you've tried every supplement under the sun, but nothing seems to work
- You're always tired no matter how much sleep you got, and could use some expert guidance on what to do differently
- You don't have any major problems with sleep, but you'd love to know how to make it even better
- You know that sleep is the cornerstone of health and wellbeing and you're curious about the science of optimizing sleep quality
- You're a physician or therapist who'd love some more sleep tools to share with your patients
A Personal Invitation From Dr. Nishi...
Good sleep is the key to success.
As a Harvard-trained sleep physician, I've helped countless people optimize their sleep without medications, and put an end to the cycle of frustration that prevents them from sleeping well and feeling energized.
If you're committed to optimizing your sleep health this year, I look forward to teaching you the science-based tools that I share with my patients in a one-on-one setting.
See You There!
- Dr. Nishi
Dr. Nishi Bhopal MD, Board Certified in Sleep Medicine, Psychiatry, and Integrative Holistic Medicine