FREE MASTERCLASS

3 Sleep Supplements Every Clinician Should Know

Evidence-Based Clarity in 60 Minutes

Over 2500 clinicians have previously registered for this sleep supplements masterclass.

Your Patients Are Already Taking Sleep Supplements

In one hour, get clear, evidence-based guidance you can use in your very next clinic visit.

Live classes take place on: Wed Feb 25 at 4pm PT and Thurs Feb 26 at 9am PT

Choose the session that works best for you.

This is a 60-minute live Zoom masterclass. A recording will be provided to all registrants.

Taught by Nishi Bhopal, MD
Harvard-trained Sleep Physician & Integrative Psychiatrist

Many patients take sleep supplements without clinician guidance.

Despite this, most clinicians receive little formal education on the evidence, safety considerations, or appropriate clinical role of these products.

This 60-minute educational session reviews the current evidence for three commonly used sleep supplements and offers practical guidance for clinician–patient discussions, including:

What the evidence supports and where it is limited
Typical dosing ranges, timing considerations, and formulations
Indications and contraindications
How to counsel patients and set expectations clearly

Sleep supplements are not treatments for insomnia and do not replace behavioral or circadian interventions.

However, when used thoughtfully, they may serve as an adjunct in select clinical contexts.

The session is delivered live via Zoom. A recording will be provided to all registrants.

In This Educational Masterclass, You’ll Learn:

-1- Clinical Indications and Limitations

How to determine when supplement use may be reasonable, and when it should be avoided, including dosing considerations and common red flags.

-2- Quality, Safety, and Product Considerations

A practical framework for evaluating supplement quality, formulation, and safety when patients ask about specific products.

-3- Application in Clinical Practice

Case-based examples illustrating where supplements were used as an adjunct within broader sleep treatment plans.

-4- Efficient, Clear Patient Counseling

Strategies for discussing supplements with patients clearly and efficiently, without overpromising benefit or adding unnecessary complexity to visits.

"One of the most informative webinars I’ve ever attended. Practical and incredibly helpful for guiding patients on sleep supplements. I left with tools I could use right away in clinic."

Tatyana Reznik MD, FACP, DipABLM

Who This Session Is Designed For

✓ Clinicians (physicians, NPs, PAs, psychologists, therapists, coaches, and other health practitioners) who care for patients with sleep concerns

✓ Clinicians whose patients are already using or asking about sleep supplements and who want clear, evidence-informed guidance

✓ Practitioners seeking additional tools beyond standard insomnia treatments, while maintaining appropriate clinical boundaries

✓ Clinicians interested in an integrative, evidence-based approach that complements behavioral and circadian care

A Personal invitation from Dr. Bhopal

If we haven’t met yet, I’m Nishi Bhopal, MD, board-certified in Psychiatry and Sleep Medicine.

Early in practice, I was struck by how often patients arrived with long lists of supplements they were taking, or with ziploc bags of products, asking for recommendations.

I realized then that while my training strongly prepared me for diagnosis and treatment, it offered very little formal guidance on how to approach these conversations clearly, safely, and consistently.

Over time, both in my own integrative psychiatry and sleep practice and in teaching clinicians across disciplines, I’ve seen how common this scenario is.

This masterclass grew out of those experiences.

In this 60-minute session, I’ll review the evidence and clinical considerations behind three commonly used sleep supplements, with the goal of supporting clearer, more grounded clinician–patient discussions.

If this reflects what you’re seeing in your own practice, I’d be glad to have you join me.

3 Sleep Supplements Every Clinician Should KnowEvidence-Based Clarity in 60 Minutes