Get Your Questions Answered Live.


Join our Live Q&A on Zoom to learn about the Effortless Sleep in 6 Weeks Program.


If you’re interested in the Effortless Sleep in 6 Weeks program and are considering whether it’s an appropriate next step, you’re welcome to join a live Q&A session on Zoom.

This session is meant to provide context and answer questions, both for individuals with insomnia and clinicians who want to better understand the program before recommending it.

During the session, we’ll:

âś“ Explain how the Effortless Sleep program is structured
âś“ Describe the types of sleep problems it is designed to address
âś“ Clarify who tends to benefit most, and when another approach may be more appropriate
âś“ Answer questions about logistics, expectations, and level of support

If you’ve been struggling with chronic insomnia or sleep-related anxiety, or if you’re a clinician evaluating whether this program is a reasonable fit for a patient, this session can help you decide what to do next.

Reserve your spot below for the FREE information session: