Success! Your free holistic sleep guide is heading to your email inbox as we speak! But before you go...
Many of us deal with an overactive mind at night, so I am delighted to offer the:
How to Quiet Your Mind at Night Workbook
...for just $11
The workbook includes:
✔︎ A 4-step process to quiet racing thoughts and put your mind at rest
✔︎ Simple & effective micro-practices to use any time, anywhere to melt away tension and improve sleep quality
✔︎ Printable templates, a planner, and a relaxation menu to help you take action and fall asleep with ease
Grab the workbook for only $11 $17 today
(that's 35% off the regular price)
Wishing you success!
As a triple board certified physician specializing in sleep medicine, psychiatry, and integrative medicine, I've helped hundreds of people learn how to quiet racing thoughts and enhance their sleep and wellbeing...and I wish the same for you! These are the same tools I share with my patients in clinical practice, in an accessible format for you to implement and benefit from.
Wishing you good health and restful sleep!
Dr. Nishi
Dr. Nishi Bhopal MD, ABPN Board Certified in Sleep Medicine & Psychiatry
ABIHM Board Certified in Integrative Holistic Medicine
For support issues or questions, please email us at [email protected]
We want you to feel supported and to benefit from the information we are offering. If you are not happy with this product, please contact us within 72 hours of your purchase for a full refund.
